Client Testimonials
Every man I dated was emotionally unavailable and afraid of commitment. It felt like no matter what I did, I kept attracting the same type of relationship, one where I was always chasing love but never receiving. Lenna changed everything. She helped me understand why I kept choosing these partners and showed me how to shift my patterns from within. I never imagined I’d end up engaged to someone who’s not only available but also deeply committed to me. I am so grateful.
Emily, Manhattan NY
When I started working with Lenna, I was in the middle of the most painful breakup of my life.
I felt lost, rejected, and like I’d never recover. But Lenna’s approach was different from anything I’d tried before. She didn’t just help me heal from the breakup; she helped me see it as an opportunity for growth. Through her guidance, I began to understand how the relationship was reflecting deeper patterns within me. I learned to let go, not just of the relationship, but of old beliefs that were holding me back. What I thought was the end turned out to be the beginning of a completely new chapter.
Aisling, Dublin Ireland
At one of the most challenging points in my life, I found my way to Lenna. Her profound understanding of self-worth and boundaries, combined with her compassionate, grounded approach, helped me finally see why I was stuck in the same painful patterns. With Lenna’s guidance, I learned to take responsibility for my growth and reconnect with myself in ways I never thought possible. Through daily practices that felt purposeful and empowering, I transformed my struggles into a newfound confidence and inner peace.
Carly, Los Angeles California
We always hear ‘do the work,’ but I had no idea what that actually meant. I’d been struggling with low self-esteem and just felt lost and unhappy with where my life was going. Lenna guided me to understand that healing isn’t an overnight process. Her tools and practices helped me learn to regulate my emotions, handle life’s challenges with more ease, and, most importantly, esteem myself. She taught me what it truly means to ‘fill up my cup’ and prioritize my own well-being.
Leah, Orlando Florida
Before working with Lenna, my dating life was chaotic, and my anxious attachment kept me stuck in cycles of insecurity and fear. Lenna gave me the tools to truly connect with myself first, helping me understand and meet my own needs rather than constantly seeking validation from others. She guided me through practices that taught me how to soothe my anxiety, set healthy boundaries, and approach relationships from a place of inner stability. Now, I’m able to date from a grounded and confident place, no longer feeling desperate or overwhelmed.
Sarah, Austin Texas
Lenna’s story of healing inspired me to book a session, and it’s one of the best decisions I’ve ever made. She has a unique way of combining her own experiences with compassion and practical tools that actually work. With her support, I’ve learned how to manage my emotions, set boundaries, and feel more at peace with myself.
Lauren, Sydney Australia
My 5 sessions with Lenna did me a world of good! During those past weeks, I learned to cultivate empathy and to listen more carefully to myself. She gave me "self-soothing" tools that really helped and she allowed me to understand that sometimes when I am triggered it comes from my inner child. I learned that rather to blame myself for my reactions, I can choose to listen to her, to welcome her and reassure her with the mature and adult version of me. I now know that my inner child, she is a small part of me and that I can reassure and provide from myself instead of looking for reassurance from others.
Lara, Switzerland
Nearly nine months ago, I was going through one of the most difficult chapters of my life, a high-conflict divorce with two small children. I was a complete and utter mess. To make matters worse, my therapist went on medical leave. A friend who had used Lenna’s services highly recommended her to me. I was hesitant at first, but looking back, taking a chance with Lenna was the best decision I could have made. The first two months were all about guidance, care, and honestly, just trying to survive. Through it all, Lenna provided
compassionate and empathetic support. She completely transformed the way I viewed my thoughts and emotions. Together, we worked on tools to help me regulate my nervous system and rebuild my self-worth, which was in tatters. As for boundaries? They were non-existent for me. My ex had such an intense energetic hold on me, but with Lenna's guidance, I’ve been able to separate myself from him energetically. It has been
incredibly freeing. Slowly, I started to get my head above water. Bit by bit, I began showing up for myself and modeling healthy parenting for my kids. Nine months later, I am a different person. I still have my moments, of course, but I now allow myself to feel those emotions and let them pass. I’m still discovering myself, I’ve made new connections, and I’m working on starting a business. I still work with Lenna, and I am so grateful for the life-changing guidance and support she continues to provide.
Jennifer, Indiana
I started my work with Lenna last year and our work together has completely transformed my life. As a therapist myself, I was able to work out a lot of issues within my life except my troubling pattern with relationships, particularly romantic and family. I’ve learned how to set boundaries, be clear in my expectations, and embrace the unknown of life. Lenna is warm, encouraging, and realistic.
She is so easy to talk to and I feel like I’ve finally found a coach who understands me. My life is
completely different now in the best way possible.
Emily, Washington D.C.
I found myself in the same position when it came to dating and I was tired of it. I had been following Lenna for a bit and decided to give it a shot. She really alerted me to my dating patterns and why pretty much all of my relationships end the same way. What I like about working with Lenna is that she very good at helping you see yourself and why you seek out certain partners. She has a great back and forth, wants you to do the work and helps you realize that it’s a learning journey instead of a marathon. After talking with Lenna she helped me realize that because I tend to be a codependent partner, I give too much and when I don’t get that back, I get resentful in my relationships and leave. It really opened my eyes hearing and realizing that. She’s helping me navigate new relationships so that I dont follow my previous patterns. She given me articles and books to read, exercises to try and she’s easy to reach. I highly recommend her if you are trying to work towards bettering yourself and find
healthy relationships.
Matthew, San Diego California